Meditation to reduce stress + Cure depression

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Date/Time
Date(s) - 01/21/2018
5:00 pm - 6:00 pm

Location
Your Community Yoga Center
39 Putnam Ave, Hamden, CT 06517, Hamden, CT

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Meditation to reduce stress + Cure depression

Sunday, January 21, 2018
5:00 PM to 6:00 PM
Your Community Yoga Center
39 Putnam Ave, Hamden, CT 06517
FREE event.

You will learn specific exercises, Ayurveda and holistic wellness tips, meditation techniques that will not only have curative effect on the body, but use the inner kundalini energy to advance into higher states of meditative experiences. Stress elimination techniques can applied easily in our daily lives. Evening. 5 PM to 6 PM. There will also be Q&A towards the end for any questions you may have.

http://meetu.ps/e/DHcF5/B2Rhf/g

Meditation to reduce stress + Cure depression